erica1904Apr 12 minClient Success Spotlight: Jodi J.Jodi came to me as a referral from another member. She is a hard worker and I am so impressed at the strength gains she's made,...
erica1904Oct 18, 20233 min"Inch by inch, everything is a cinch"Member Spotlight: Meredith F. Owner, Eddy Street Vintage Market What made you decide to begin a fitness program and why did you choose...
erica1904Sep 27, 20231 minErica's Beef and Parsnip Chili1 lb lean ground beef 1 can kidney beans 1 can pinto beans 1/2 onion, diced 4 cloves garlic, minced 1 tablespoon chili powder 2 teaspoons...
erica1904May 22, 20235 minSafety tips for female runners and adventurersI’m a solo female adventurer. People have often told me never to hike or explore alone. However, I have an unusual work schedule that...