Driven Fitness Nevada

Discover Carson Valley's one and only boutique fitness studio specializing in helping women lose weight, manage symptoms and build fitness through "The Change."

Services We Provide

Welcome to my fitness programs designed specifically for women navigating peri-menopause and menopause. As a certified trainer, I focus on delivering maximum results tailored to your unique needs during this transformative stage of life. Join me to empower yourself through effective workouts and supportive guidance that will help you thrive. Let's embark on this journey together!

In-studio classes

Are held in Gardnerville. Please contact us for location.

We hold in-person classes Monday - Friday mornings.

Check out our schedule to see our class schedule

Virtual Classes

Not ready to take in-studio classes? Or just prefer working out at home? We offer many classes live virtually using Zoom. Check out our schedule to see our virtual options.

Semi-Private Training

Looking for a more focused environment? Semi-private sessions max out at 3-4 people. Each person receives his or her individual workout to complete under the supervision of your coach.

Semi-privates are a good fit for people who have specific goals, who are working with injuries or are unable to meet the prerequisites for our class format.

Email us to schedule a virtual consult and get started.

Hormone balance for fitness & weight loss

Are you female over 35 struggling to reach your fitness and weight loss goals? Coach Erica is also certified in hormone balance for fitness. Her unique program will help you unlock the secrets of 12 hormones that may affect you through the menopause journey. Learn how to maximize them to take back your life, reach your goals and feel good again! Click here for program info.